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2 min readYour Back Pain, Your Leaking, Your Weak Core? It's Not Age. It's This. | NEW EPISODE from The Forties Formula
If you pee a little when you jump, your back hurts and you don't know why, or you simply feel like your body has never been the same since you had your kids - we (both mothers of three) can relate. But you might have been told by other mothers "that's just what happens" or that's just perimenopause or (gasp) that's just age. It's not. It's under-rehabilitation. And we called in sports medicine physician Dr. Morgan Lee to settle the score. USA-based Dr. Morgan Lee in studio - on a stopover to...